Master Class

A trauma-informed intensive with Ursula Rice, LCSW, to understand, process, and transform inherited wounds.

A sunlit path winding through a lush, green forest, the packed earth trail clearly visible and free of obstacles, symbolizing a guided healing journey. On one side, a weathered wooden bench holds a closed, cloth-bound book with a simple, unadorned cover, and a folded woven shawl. Rays of late afternoon sunlight filter through high branches, creating dappled patterns of light and shadow across the path. Captured from a slightly elevated perspective using photographic realism, the composition follows the rule of thirds, drawing the eye forward along the path. The atmosphere feels hopeful, grounded, and gently transformative, suggesting steady progress and safety.
A heavy, antique iron chain lying broken in the center of a smooth wooden table, each link rendered in detailed photographic realism, with one central link cleanly split and slightly separated. Around it are open, handwritten journal pages, a folded linen cloth, and a single white feather, all arranged with intentional calm. Soft morning light from an unseen window washes across the scene, casting gentle shadows that emphasize the broken link. Shot at eye level with a shallow depth of field, the chain is in crisp focus while the background falls into a warm, inviting blur, evoking release, healing, and new beginnings.

Masterclass: Unchained the Trauma still Living in Us

Unchained: Healing Slave Trauma and Reclaiming Self

What if the patterns affecting your relationships, self-worth, and emotional well-being didn’t begin with you? In this transformative Masterclass, Ursula Rice, LCSW, explores how historical and intergenerational trauma can shape our lives today. Through practical insight and guided self-reflection, you’ll learn to recognize inherited survival patterns, reclaim your voice, strengthen healthy boundaries, and begin your journey toward lasting emotional freedom.

$70