Six-Week Intensive

A guided cohort experience to uncover, understand, and gently heal intergenerational trauma together.

A sunlit path winding through a lush, green forest, the packed earth trail clearly visible and free of obstacles, symbolizing a guided healing journey. On one side, a weathered wooden bench holds a closed, cloth-bound book with a simple, unadorned cover, and a folded woven shawl. Rays of late afternoon sunlight filter through high branches, creating dappled patterns of light and shadow across the path. Captured from a slightly elevated perspective using photographic realism, the composition follows the rule of thirds, drawing the eye forward along the path. The atmosphere feels hopeful, grounded, and gently transformative, suggesting steady progress and safety.

6-Week Course Series: Unchained Healing the Trauma Still Living in Us

Unchained: Healing the Trauma Still Living in Us
Go beyond awareness and begin lasting transformation. In this 6-week course, Ursula Rice, LCSW, guides you through understanding historical and intergenerational trauma, identifying inherited survival patterns, strengthening healthy boundaries, reclaiming your authentic identity, and developing practical tools to create healthier relationships and lasting emotional freedom—one step at a time.

$300

✓Weekly sessions